Why You’re Not Getting Healthy: A Heart-Centered Wake-Up Call
- Apr 17
- 3 min read

Let me offer you a new lens—one that isn’t clouded by calorie-counting, prescriptions, or wellness influencers promoting another “miracle” detox.
Let’s begin with a radical idea: Your body isn’t broken. It’s been misunderstood, misdiagnosed, and mistreated—but never broken.
If you’re someone who’s tried everything to get healthy… if you’ve done the tests, followed the meal plans, taken the pills, pushed through the fatigue, and still don’t feel like yourself—this piece is for you.
Because the truth is, most of us are chasing health in a way that goes completely against the very nature of our bodies.
The Body Is Not a Machine. It’s a Garden.
Our current health paradigm treats the body like a machine: Plug in this supplement, remove that symptom, optimize this function, push harder, go faster.
But you are not mechanical. You are cyclical. Emotional. Energetic. Spiritual. You are deeply connected to the rhythms of nature, even if you’ve forgotten how to hear them.
You don’t "achieve" health. You return to it. You remember it. You allow it.
But this remembering requires us to undo decades—maybe lifetimes—of conditioning.
Why You’re Still Not Healthy (Even Though You’re Trying So Hard)
There are reasons you’re stuck, even when you’ve done all the "right" things:
1. You’re Following Protocols That Don’t Match Your Pattern
Every body has its own rhythm. What worked for someone on TikTok may not work for you.
Maybe your liver is stagnant, your nervous system fried, or your digestion slow because you’ve been eating raw in winter when your body needed warmth and nourishment.
Maybe your hormones are imbalanced not because of one missing supplement, but because you haven’t learned to rest during your luteal phase.
Health isn’t just about doing more. It’s about syncing with your own inner seasons.
2. You’re Operating from a Place of Fear, Not Trust
Most of us were taught to fear our bodies. Pain? Suppress it. Hunger? Control it. Emotions? Distract from them. But a body that doesn’t feel safe will not heal.
When the nervous system is in fight-or-flight, your digestion slows, your hormones go haywire, and your immune system dims. Healing isn’t possible until safety is restored.
3. You’ve Been Trained to Outsource Your Power
The Western medical model taught us to give our power away. To trust authority over intuition. To silence symptoms instead of listening to them. To treat the body as separate from the mind, spirit, and Earth.
But true health comes when you reclaim that power. When you remember that your body speaks a language older than any textbook.
My Story: Endometriosis and the Path of Coming Home
For years, I lived in a body that felt like it was at war with me. The pain of endometriosis was intense—physically, emotionally, spiritually. I felt trapped in a cycle of symptoms that no doctor seemed to truly understand. I was told the pain was “normal.” That hormonal birth control was my only option. That I'd have to learn to “manage it.”
But something in me—a deep, rooted knowing—refused to accept that story. I started tuning in, not tuning out. I began asking my body questions instead of demanding solutions.
I learned to cycle with the moon, to eat based on seasonal energetics, and to move in a way that honored my energy—not punished it. I cleared the synthetic estrogens, the fake foods, the emotional repression. I stopped striving for perfect health and started cultivating wholeness.
And something wild happened…I healed. Not all at once, not in a linear way. But piece by piece, breath by breath, I began to feel like myself again—a self I’d never truly known.
So… What Now? How Do You Truly Heal?
🌿 You slow down.
Healing doesn’t happen in urgency. It happens in deep listening.
🌿 You root into rhythm.
Stop chasing fads and start aligning with your natural cycles. The moon. Your hormones. The seasons.
🌿 You honor your symptoms.
They are not failures. They are feedback.
🌿 You come home to your body.
Not to control it. But to trust it.
🌿 You remember: the goal is not perfection.
The goal is peace.
Final Words from the Earth-Body Within You
Your health is your birthright. But to reclaim it, you must be willing to unlearn the noise and tune into the deeper intelligence of your body. You must remember you are not separate from nature—you are an expression of it.
The body knows. The soul remembers. All that’s left is to listen.
From one warrior-woman to another…If I can find my way home, so can you.
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